Join the Deeply Nourished birth program

Applications now open

Join the Deeply Nourished birth program Applications now open

How does it feel when I say that you're the most qualified expert on your family's health?

Do you doubt it?

I know, we’re told trotting our kids off to the doctor regularly makes us a ‘good’ mum.

I used to believe it.

But, w

10 things I learnt in my Health Science degree I’ve had to UNLEARN.

1. Probiotics supplements are good, everyone should be on them. Especially after antibiotics.
2. I can heal people with my prescription of herbs and supplements. 🤯
3. Sympto

The body will rebel against birthing in an environment in which it feels threatened.

It can stall, slow down or hold off the birth all together.

It will wait patiently for a better time.

The medical system doesn’t recognise this genius and

I don’t believe it’s possible to have a positive body image and not trust your body.

When I still believed my body was random and unpredictable and sometimes downright disloyal, I couldn't truly love how it looked and felt.

I didn&rsq

The flow of birth isn’t interrupted because your body is broken and doesn’t know what it’s doing.

The body INTENTIONALLY interrupts the flow of birth when it feels unsafe.

In the wild, an animal will not give birth if it perceive

How ok can I be with this?

this meltdown
this symptom
this argument
this shit mood
this friendship ending
this low energy
this change of direction

… this divergence from my fantasy reality.

How can I be right here, in this moment?

H

Free guided visualisation to connect you to your baby

Pop your details below and you will receive a free guided visualisation audio to take you into deep connection with your baby.

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I acknowledge the Ngarabal people as the traditional owners and custodians of this land upon which I live and work.
I pay respects to Elders past, present and emerging.